The Benefits of Outdoor Fitness

Summer is VERY quickly approaching.  That means patio drinks and food, 30 degree humid weather,...

The Benefits of Outdoor Fitness
Outdoor Bootcamp in Golden, BC

Peak Movement is offering its first OUTDOOR BOOTCAMP in Golden, BC.  Come and join us...

Outdoor Bootcamp in Golden, BC
Women’s Lifting Workshop

Dates: April 11 to May 18, 2016 Location: Golden’s Gym Days: Mon & Wed Times:...

Women’s Lifting Workshop
Head Coach Appointment

In 2015 I had the pleasure of being invited to become the new head coach...

Head Coach Appointment